Yeti directs our attention to the connection between our bodies and minds, supporting us through the process of naming and regulating our emotions. Mindfulness encourages children to pay attention to their feelings using all the senses. Over time, this empowers children to self-regulate and reduce anxiety.
As children become more independent, the world around them can sometimes be overwhelming. Yeti teaches children to slow down and enjoy their experiences, helping them to self-regulate to reduce their anxieties.
Yeti Kin is perfect for children to bring with them as they develop a sense of imaginative play. During times of stress or heightened anxiety, many children find comfort in articulating, naming, and sharing their feelings and fears. Yeti will encourage them to slow down and be mindful of the world around them. With practice, the valuable skill of mindfulness can help regulate emotions and reduce anxiety.